How to Stretch Your Dollars in the Face of Inflation

Did you notice that your money still isn't stretching as far as it used to? Your observation is indeed correct.

Inflation reached a 40-year high in the United States in 2022 and we are still feeling the effects in October 2023. The year-to-date inflation rate in the United States was 5.9% through August 2023. That's almost double what inflation averages historically.

The Federal Reserve Bank of St. Louis published a detailed breakdown of inflation rates for different categories of goods and services. According to the St. Louis Fed, the highest year-over-year inflation rates in August 2023 were for:

  • Energy: 15.2%

  • Food: 10.9%

  • Shelter: 6.2%

  • Transportation: 5.9%

  • Medical care: 4.2%

To navigate these challenging financial times, consider implementing the following practical steps to make your money go further:

  1. Assess your current spending habits: Gain insight into where your money is currently going to identify areas where adjustments can be made and track your progress over time.

  2. Cut unnecessary expenses and increase income: Reduce your spending to increase the amount of money you have available. Generating extra income may seem like a challenging feat, but consider the things you are good at and create a plan to get paid doing those things. Consider selling items that no longer serve you.

  3. Develop a workable spending plan: Create a financial roadmap to help you achieve your financial goals.

  4. Stay adaptable: Life is unpredictable; when unexpected events occur, take a moment to analyze the situation and make necessary adjustments to your financial goals or spending plan.

  5. Be kind to yourself: We often struggle to forgive ourselves for financial missteps. Remember that managing your finances is a journey. Forgive yourself and commit to improvement based on newfound knowledge.

Managing your money is an ongoing journey with various stages throughout your life. By empowering yourself with knowledge, you've taken a crucial step. Now, take action and prioritize your financial well-being.